Relax Lean & Go Faster!
Dr. Gallagher will be holding a running class from his half dozen years of Chi Running, yet with a chiropractic twist to it.
Learn about stride, cadence, foot strike, proper muscle usage, head placement...ect
In this class you will learn about an effective running technique and receive answers to many issues such as breathing issues, stamina issues and muscle fatigue. This class will help prepare you for your first 5k or marathon. Come and realize a new form of running with a chiropractic twist to it.
Join our class at the clinic at 1304 E. Ash St, which will be followed up with running the track near Goldsboro HS.
Attire: Appropriate for running with.
Cost: $20 per person.
WATCH FOR UPCOMING DATES AND TIMES
CLICK HERE to fill out the Run Registration form!